【ASMRよく眠るため】Fall asleep in 20 minutes with my instructions💤

Having trouble falling asleep? Let me help you out! This video consists of a guided meditation with layered soft triggers. The triggers then loop for you to be able to sleep comfortably without worrying about being startled by the video changing or having to get up to change the video yourself ❤ Sleep well! 💤 Thumbnail & Video art: emicha2001 Sleep guidance: 00:00 Looping triggers: 19:13 ⭐Twitch   / goomi   ⭐Twitter https://x.com/Goomiiu ⭐Patreon   / goomiiu   ⭐General YouTube channel ‪@Goomiiu