5 Cenas Listas En 15 Minutos o Menos

Learn to cook with my online academy: https://www.avozmechef.es/es INGREDIENTS FOR 2 PEOPLE: 1. TACOS 300g peeled prawns 2 tablespoons chili paste Lime juice Oil Salt Corn tortillas 1 avocado 1 lime Cilantro Red onion Crème fraîche 2. NOODLES 200g rice noodles 150ml olive oil 150g peanut butter 1 teaspoon paprika 1 teaspoon minced garlic 1 teaspoon minced ginger 1 tablespoon dried chili flakes 1 teaspoon sesame oil 1 tablespoon soy sauce Lime juice Spring onion Chopped peanuts 2 eggs 3. COUSCOUS 400g of Minced meat 250g crushed tomatoes 1 cup couscous 1 cup chicken broth Plain Greek yogurt Minced garlic Dill Cumin Pickled gherkins Olive oil Salt Lemon Feta cheese Chopped parsley 4. SALAD 2 Chicken thighs 1 clove garlic 3 Anchovies 1 Egg yolk 1 teaspoon mustard Mild olive oil Lemon Chopped capers Lettuce hearts Grated Parmesan cheese 5. SANDWICH 1 Beef sirloin steak 5 Piquillo peppers Bread Butter Mature cheddar cheese Blue cheese EQUIPMENT I USE OR RECOMMEND Air fryer https://amzn.to/3E93jy0 Microplane https://amzn.to/3Asxb7p Induction Cooktop https://amzn.to/3AoMCxj Small Silicone Spatula https://amzn.to/3OpO3l5 Medium Silicone Spatula https://amzn.to/3GDqXFT Kitchen Scale https://amzn.to/3hP2cvM Mixer https://amzn.to/3Vd7Lmb Food Processor https://amzn.to/3GyY3GL Precision Plating Tongs https://amzn.to/3XjAxU9 Plating Tongs https://amzn.to/3gqfGOj Fish Tongs https://amzn.to/3ghjWji Non-Stick Pans https://amzn.to/3GxXJYJ Lapel Microphone https://amzn.to/3tNSug2 Tripod https://amzn.to/3gjSMZ5 Ring light https://amzn.to/3GyopZB Camera https://amzn.to/3gkMGaE Induction cooktop https://amzn.to/3AoMCxj Knives https://amzn.to/3uizyGh Saucepans https://amzn.to/3VDPgHT Cookware set https://amzn.to/3VhPHYw Pressure cooker https://amzn.to/3XO2BPU Stainless steel frying pan: https://amzn.to/3ugfrMG Stainless steel sauté pan: https://amzn.to/4bkBeU8 Cast iron frying pan: https://amzn.to/3SntXKL Glass jars: https://amzn.to/3SHqXu4 Glass jars Airtight 1.5L containers: https://amzn.to/3Sl0CQV Airtight 1L glass jars: https://amzn.to/3UjDGUX Small glass jars: https://amzn.to/3HIKOmf Glass food containers: https://amzn.to/42n2FZq Dehydrator: https://amzn.to/42ltIEy Lighter: https://amzn.to/3Lujavk