High Cortisol vs. Low Cortisol: How to Balance Your Hormones

This video clarifies the vital roles of the "cortisol hormone" in our bodies, including its impact on blood pressure and inflammation. We explore how both acute and "chronic stress" can affect HPA axis activation and lead to various health issues. Learn about effective "stress management" techniques and treatment protocols for maintaining healthy "cortisol levels" for a balanced "stress response." Learn more about the Accelerated Functional Medicine Program (Healthcare Practitioners Only): https://my.theaafh.org/functional-med... Further Training & Certification Opportunities: Learn more about the Integrative Health Practitioner Certification Program: https://my.theaafh.org/Integrative-He... Get access to our FREE Functional Medicine Mini-Class: https://theaafh.org/fm-mini-class-reg... Explore the Nutritional Health Coach Program (Open to All): https://theaafh.org/nutritional-medic... Got questions? Schedule a call with an Admissions Advisor: https://calendly.com/d/cs89-k2n-pbg/f.... Call (503) 750-4202 About The American Academy of Functional Health (AAFH) The Academy provides advanced clinical training in functional and integrative medicine for healthcare practitioners through comprehensive online, live, and self-paced certification programs with a clinical focus. Website: https://theaafh.org/ Facebook:   / theamericanacademyoffunctionalhealth   Disclaimer: The video content has been made available for informational and educational purposes only and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a qualified healthcare professional before making any changes to diet, medications, or supplementation protocols.