【練習前３分だけこれやって】下半身の使い方を覚えるとストロークが簡単になる！

To achieve consistent strokes, proper lower body mechanics are crucial. This time, we've introduced some simple pre-practice exercises and explained in detail their effects. Please enjoy until the end! --------------------------------------------------------------------------------- Get the "uFit Pocket-Pulse" low-frequency therapy device at a great price! ↓ Limited-time 10% OFF coupon until June 30th (Tue)! *Furthermore, Amazon is currently having a 5% OFF sale! Combined with the coupon, you can purchase it for approximately 15% OFF! https://ufit.co.jp/pages/a-low-freque... ⇒Coupon Code: GTLHFKP4 Official Website Here↓ https://ufit.co.jp/ ----------------------------------------------------------------------------------- ・Past YouTube URLs "【No Jumping Needed!?】4 Ways to Use Your Lower Body for a Serve"    • 【ジャンプは不要！？】サーブの下半身の使い方４選   "【Exclusive Footage】All Japan Intercollegiate Championship Final vs. Sho Katayama"    • 【秘蔵映像】全日本インカレ決勝　vs 片山翔   ・Apply for a trial lesson here! J-STRUCT's Website https://jstruct.jp Major Achievements During Active Play All Japan Student Ranking: 1st JTA Ranking: 19th (Amateur 1st) All Japan Student Tennis Championships: Singles - Winner / Doubles - Winner Universiade Games: Japan Representative All Japan Tennis Championships: Singles - Round of 16 / Doubles - Semifinals / Mixed Doubles - Winner National Sports Festival: Junior Boys - Winner / Senior Men - 3rd Place Kyushu Tennis Championships: Singles - Winner (5 times) Contributed to Waseda University's 4-7 consecutive victories at the All Japan University Championships Table of Contents 00:00 Introduction 01:03 Stability of the Pivot Foot 07:12 Hip Joint Power 11:50 Movement After Hitting the Ball 16:49 Conclusion