Your reality narrows after trauma — here’s how to expand it | Bessel van der Kolk

Become a Big Think member to unlock expert classes, premium print issues, exclusive events and more: https://bigthink.com/membership/?utm_... This video was made in partnership with Unlikely Collaborators. What if the way you see the world is shaped by trauma you haven’t fully processed? Subscribe to Big Think on YouTube ►    / @bigthink   Psychiatrist Bessel van der Kolk, author of The Body Keeps the Score, explains how trauma isn't just remembered, it is physically lived and relived through the body and brain. He describes how traditional talk therapy often fails to reach the survival centers of the brain where trauma resides. Instead, healing comes through visceral experiences that help rewire perception, build a sense of safety, and reconnect the self. Through movement, touch, psychodrama, and even psychedelics, the brain can learn to see the present as safe again. Read more from this interview ► https://bigthink.com/perception-box/b... Explore the Perception Box series hub ► https://bigthink.com/perception-box/?... ---------------------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Member Get exclusive access to full interviews, early access to new releases, Big Think merch and more. https://members.bigthink.com/?utm_sou... ►Get Big Think+ for Business Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business. https://bigthink.com/plus/great-leade... ---------------------------------------------------------------------------------- About Bessel van der Kolk: Bessel van der Kolk, M.D., is a pioneering psychiatrist and trauma researcher, best known for his work on post-traumatic stress disorder (PTSD). He authored the bestselling book The Body Keeps the Score, which explores how trauma reshapes both body and brain. As founder of the Trauma Research Foundation, he has led innovative treatments combining neuroscience, psychotherapy, and body-based approaches to healing trauma. His work has transformed trauma care worldwide.