Huang Sheng Shyan Tai Chi Form ( Adapted Cheng Man Ching Short Yang Form)
Many times, my students have asked to see my actual body, not with a Tai Chi suit or T shirt, to see what's happening 'under the bonnet' so to speak! So here it is! The #Huang Shen Shyan #Tai Chi form, adapted (and in my opinion and 20+years of training and teaching this form) and superior to the #Cheng Man Ching short form. Please take into account that the surface was tough, prickly Kikuyu grass, not so smooth as a wooden floor etc.

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