OUR FIRST CENTURY RIDE — what we ate to survive

It’s officially off-season, which means no big races on the horizon, no strict training plan, and ample time to do some silly things (sorry for the lack of a video for the last few weeks—we’ve been busy). First stop: our first ever century bike ride. What better time to embark on a 6+ hr bike ride with 5k+ feet of elevation gain than after two weeks of easy movement? We aimed to make it as fun as possible, and focus on the calories consumed rather than the pain experienced. This is what to do, and what not to do. JOIN US ON PATREON:   / freestyletri   Our triathlon coach: Conrad Goeringer – Working Triathlete – mention "Freestyle Tri" to get started with a free consultation and no-charge setup https://www.workingtriathlete.com/   / working.triathlete   Our PT: Ultrahealth Physical Therapy - San Francisco, CA - mention “Freestyle Tri” for 20% off your functional assessment screening http://ultrahealth.org   / ultrahealthpt   PARTNERS Whoop: join.whoop.com/jennamiguel for your first month free Hyperice: https://bit.ly/3uU9KyI FINIS: use code FreestyleTri at https://www.finisswim.com for 20% off Hungryroot: https://bit.ly/3vejuEf (30% off your first two deliveries, plus your choice of a free gift for life) Every Man Jack: miguelmattox10 at https://www.everymanjack.com for 10% off Trihard: trihard.co/jennahaufler ABOUT US We’re Jenna Haufler and Miguel Mattox– With humble roots as college swimmers, we’ve worked hard to become two of the country’s leading age-group triathletes, and are now on a mission to become professional athletes while still having fun along the way. We swim-bike-run together, eat together, sleep together, and make videos together for our own (and hopefully your) enjoyment. Throughout our documented journey, watch how a couple of ambitious 20-something-year-olds work towards their life goals in a disciplined yet untraditional, not-so-serious manner. We live for adventure and hope to inspire our viewers and subscribers to seek out the same. Follow us: Freestyle Tri:   / freestyletri   Freestyle Tri on Strava:   / strava   Jenna's Instagram:   / jennahaufler   Miguel's Instagram:   / miguelmattox