Deep Water Cardio - FREE 30-minute water workout - includes notes
DEEP WATER WORKOUT. We chose this as a FREE 30-Minute video to give potential Poolfit customers an opportunity to try one of our deep-water cardio workouts. (Flotation belt required for deep water) POOLFIT APP: Get the Poolfit App in the App Store Store or Play Store. Download this water workout and 8 other FREE full-length pool workouts in the app and take your device poolside and exercise! FITMOTIVATION/NOTES: Fitmotivation subscribers would also receive the notes to this workout to bring on deck and teach. Enjoy these sample notes. DOWNLOAD/PRINT: https://d34zmiz3wv00g9.cloudfront.net... Fitness instructors - check out https://fitmotivation.com Fitness enthusiasts - check out https://poolfit.tv/
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