Stop Going Over The Bars! | Beginner MTB Jumping Mistakes

We've all been there, your heart sinks as your weight shifts forward and you realise you're on a one-way trip over the bars! It's possibly one of the worst feelings in mountain biking, so Rich Payne felt it was necessary to show you how to prevent this from happening again. Whether it's drops, jumps, roots or rocks that have caused you to go OTB Rich has some helpful tips for it all. ⏱ Timestamps ⏱ 0:00 - Welcome To Another GMBN How To! 0:29 - Where & Why You Might Go Over The Bars 1:22 - Body Position 3:13 - Technique 5:49 - Suspension Setup 8:41 - Tyre Choice & Pressure Useful Links: 🛍 GMBN Merch Store 👉 https://gmbn.eu/gmbnshop Racing Highlights & More On GMBN Racing 👉 https://gmbn.eu/GMBNracing Watch Shorts on GMBN 👉 https://gmbn.eu/GMBNshorts Submit your Photo and Video to us 👉 https://upload.gmbn.com/ Sign-up to our newsletter 👉 https://gmbn.eu/newsletter What is the worst OTB crash you've had? Let us know in the comments! Watch more on GMBN... 📹 Wireless Brakes - I’m Not In Control! 👉    • Wireless Brakes - I’m Not In Control!   📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.eu/EditorsChoice 📹 Watch our weekly show, The Dirt Shed Show 👉 https://gmbn.eu/dirtshedplaylist 🎵 Music - licensed by Epidemic Sound 🎵 Riding High - John Runefelt Domo Arigato - Lofive Know Me like That - Jones Meadow Promise Don't Forget - Jones Meadow mohair - shamgang #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Propain Bikes: https://gmbn.eu/Propain Orbea Bikes: https://gmbn.eu/Orbea Park Tool: http://gmbn.eu/ParkTool Smith Helmets & Eyewear: https://gmbn.eu/Smith Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin Peaty's Products: https://gmbn.eu/Peatys Worx Power Tools: https://gmbn.eu/Worx CamelBak: https://gmbn.eu/CamelBak Watch our sister channels: GMBN Tech -    / gmbntech   Electric Mountain Bike Network -    / embn   GMBN Racing - https://gmbn.eu/GMBNracing Global Cycling Network -    / gcn   GCN Tech -    / gcntech   GCN Racing -    / gcnracing   Global Triathlon Network -    / gtn   GCN Italia -    / gcnitalia   GCN en Espanol -    / gcnenespanol   GCN auf Deutsch -    / gcnaufdeutsch   GCN en Francais -    / gcnenfrancais   GCN Training -    / gcntraining