Glute Training with Bret Contreras🍑 | A Week in Las Vegas
Welcome back to my channel! In this fun filled video, I am giving you guys LOTS of training footage. I recently spent a week out in Vegas training with Bret Contreras (aka: the inventor of the barbell hip thrust) and in this video, I take you guys through some of the training sessions. I also discuss how I will be letting Bret take over my training and what changes that is going to pose for me/how it differs from what I have been doing. THANK YOU for being here and a huge thank you for supporting my channel! (Discount codes and one on one coaching link below) **INSTAGRAM AND TIKTOK: @lexiemait . **Apply for one one-on-one coaching with ME!!! (lifestyle and competition prep coaching) https://www.fitprocessing.com/direct/... . CORE NUTRITIONALS 15% off code: LEXIEMAIT https://www.corenutritionals.com/1077... . Discount Codes: 😋Prime Bites: LEXIE15 https://www.alphaprimesupps.com/LEXIE15 💙CORE NUTRITIONALS: LEXIEMAIT https://www.corenutritionals.com/1077... 👠The Shoe Fairy: lexiemait 👙Angel Competition Bikinis: lexiem 🧘🏼♀️Cured Nutrition: lexiemait 🎒Taske Active BackPack: lexiemait

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