Sugar, Addiction, and Brain Health with Dr. Philip Maffetone

As a Founding Member of MAF Certified Coaches and Practitioners, I am delighted to share my interview with Dr. Phil Maffetone where we talk about all things sugar related - why it's bad, why it's hard to quit, and why you must quit if you want a healthy life for yourself and your kids (especially if your kids have neurological problems or learning difficulties). Dr. Philip Maffetone is a world renowned researcher, clinician, educator, and expert on fitness, health, nutrition and disease prevention. In his work with people from couch potatoes to world-class athletes, he pioneered MAF (Maximum Aerobic Function) Method, a paradigm-shifting method to improving overall health and fitness that targets the root causes of modern diseases and eliminates them. His work can be found on his website at https://www.philmaffetone.com Darci Hawxhurst is a child brain developmentalist, literacy expert, a certified MAF Method coach, and creator of the Vibrant Woman Program. Using MAF Method principles, she rehabilitated her daughter's brain injury, allowing her to overcome learning disabilities, epilepsy, and motor problems. Her daughter is currently a successful, independent college student at a Big Ten University studying entrepreneurship and nutrition science. During that journey, Darci also used MAF Method principles to heal her own adrenal burnout and the host of symptoms that stemmed from it. Her work - including the rave-reviewed Vibrant Woman Course - can be found at https://www.darcihawxhurst.com Darci is currently taking new clients for private coaching: Women who are ready to live their best version of themselves yet by achieving health, fitness, stress reduction, and hormone balance People of all genders who need support implementing the MAF Method during the initial 3-month base-building period Schedule a free discovery call at https://www.darcihawxhurst.com/contact to see if this opportunity is right for you!