YOGA DETOX & TORSIONS - yoga dynamique

Welcome to this new session! 😊 Today, we're joining you for a dynamic yoga session featuring twists and detox. Twists are great for promoting digestion and eliminating toxins. They play an important role in the mobility and health of our spine. This yoga class is part of the SUMMER GLOW CHALLENGE.☀️ A unique 2-week challenge combining muscle strengthening and yoga. You can join the challenge and download your exclusive PDF by clicking on this link: https://subscribepage.io/summerglowch... If you like the video, don't hesitate to like it, comment on it, and also share your experience on social media. ❤️ ------------ ♡ For new yoga videos, don't forget to subscribe and turn on the little notification bell. ☾ For more content: Visit us on Instagram:   / philippine..  . To practice together: visit https://philippinedp.com See you soon on the mat! Philippine