Jindal Naturecure Institute | Yoga for Senior Citizens

Welcome to Jindal Naturecure Institute Yoga Session. As one grows old, generally they suffer from stiffness and pain in the joints and muscles, sleep gets disturbed and the bowel movement becomes slow. The practise of asana and pranayama helps strengthen the body and calms the mind. Dr Rajeev Rajesh will teach a few practices to improve the general health of seniors. Mr Pratap Dash will demonstrate the practices. Please share your thoughts with us in the comment section. And Don't forget to Like, Share and Subscribe for regular updates. About Jindal Naturecure Institute: Jindal Naturecure Institute is a global leader in Naturopathy. It treats patients with a unique drugless regimen of Naturopathy, Yoga, Diet, Physiotherapy, and Acupuncture supported by Modern Diagnostics through the most Advanced Medical equipment. Today it treats about 15000 patients annually coming from across the world and getting benefited by changing their faulty lifestyle. As its treatments are prophylactic and offer insight as to how to change our life for the better, patients carry this learning home for their lifelong benefit and many return with their near and dear ones periodically to refresh their learning.