Movement Practice Podcast | Learning, Teaching, Freedom, Growth & Practice
A Podcast on Movement & Practice - Learning more about this thing we call "The Body" 00:00 Intro 01:11 Changes Over the last 5 years 02:26 Why Do We Practice 06:22 Movement Is Not Just Skill 10:33 Wrestling - Background & Benefits for a Movement Practitioner 14:45 Training vs. Practice 19:50 Dealing with Stress, Frustration & Chaos 23:15 Meditation & The Mind 26:03 Why Work on The Mind? 28:30 How Maps & Models Shape How We Move 32:35 Developing Movement "Freedom" 35:30 Education of the Mental Layer - Focus, Attention & Philosophy 39:28 Interpreting Ideas - Allegory of the Cave by Plato 48:36 Teaching & Educating - Going back into the Cave 51:38 Digesting Information 54:30 Practice Deeply Before Teaching 56:23 Staying the Practitioner 59:00 Puzzles, Riddles & Hidden Meanings 01:02:00 How to Start a Movement Practice Join The Tao Way Tribe! / @thetaoway •FOLLOW / torresjr.antonio •PATREON / thetaoway •ONLINE SUPPORT [email protected] •WEBSITE https://www.taowaymove.com
Why Most Chronic Pain Treatments Fail (And What Fascia Changes) | Thomas Myers
IDO PORTAL - Yoga Isn’t Enough... | EP. 1
Inside Ayahuasca, Masculinity, and Spiritual Awakening with Nicolás Canon
Philosophy of Teaching | My Thoughts on Teaching Movement
Why Ancient Humans Went From Black to White?
Secret of Athleticism - World's #1 Fascia Coach - Chong Xie
![You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]](https://i.ytimg.com/vi/yZUuKzDQSsI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAXTozuIcoGA_3ys1pkvHYXgL8C4Q)
You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]
Finding Balance In Your Practice | Yin & Yang
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
The truth about how much you should be walking
China quietly saved the world last month
The Odyssey - An Epic Disappointment
The AI Skills Nobody is Teaching (And Everyone Needs) | AI Expert Ethan Mollick
The Rise And Fall Of Steven Bartlett
Shaolin Warrior: Suffering Has A Pattern—Do THIS to Break The Cycle
Ido Portal: Why Your Body Feels Stiff (And How to Fix It)
Ido Portal with students: a round table conversation
Exercise Expert: The Workout That Reverses 20 Years of Aging
