Movement Practice Podcast | Learning, Teaching, Freedom, Growth & Practice
A Podcast on Movement & Practice - Learning more about this thing we call "The Body" 00:00 Intro 01:11 Changes Over the last 5 years 02:26 Why Do We Practice 06:22 Movement Is Not Just Skill 10:33 Wrestling - Background & Benefits for a Movement Practitioner 14:45 Training vs. Practice 19:50 Dealing with Stress, Frustration & Chaos 23:15 Meditation & The Mind 26:03 Why Work on The Mind? 28:30 How Maps & Models Shape How We Move 32:35 Developing Movement "Freedom" 35:30 Education of the Mental Layer - Focus, Attention & Philosophy 39:28 Interpreting Ideas - Allegory of the Cave by Plato 48:36 Teaching & Educating - Going back into the Cave 51:38 Digesting Information 54:30 Practice Deeply Before Teaching 56:23 Staying the Practitioner 59:00 Puzzles, Riddles & Hidden Meanings 01:02:00 How to Start a Movement Practice Join The Tao Way Tribe! / @thetaoway •FOLLOW / torresjr.antonio •PATREON / thetaoway •ONLINE SUPPORT [email protected] •WEBSITE https://www.taowaymove.com

Ido Portal with students: a round table conversation

Stanislav Krapivnik: Russlands Wut kocht über – Steht ein EU-Russland-Krieg bevor?

The Best Age

Physical Movement Nutrition

Secret of Athleticism - World's #1 Fascia Coach - Chong Xie

Last Lecture Series: “How to Win Without Crushing Your Soul” - Graham Weaver

Why Low Load Long Duration Isometrics (3LD) Build Better Tendons

Germans DO Have a Sense of Humour - Jimmy Carr Meets a Frankfurt Audience

At 41, I Feel 25 Again. Here Are My 5 Daily Exercises

IDO PORTAL - Yoga Isn’t Enough... | EP. 1

The Rise And Fall Of Steven Bartlett

Essentials: The Science & Practice of Movement | Ido Portal

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

Gabriel Mizner Speaks: The Hidden Depth of Taiji Training

Jiang: 90% of Humanity Could Be Gone in 50 Years. What Could Cause It?

Day in the Life of a Movement Practitioner

“Why I Left the Shaolin Temple” | Shi Heng Yi

16 Hours on 5 Pills of Ibogaine: Tu Lam's Journey w/ Psychedelics
![You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]](https://i.ytimg.com/vi/yZUuKzDQSsI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAXTozuIcoGA_3ys1pkvHYXgL8C4Q)
You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]

