The 3 Basic Combat Bo Blocks (and Sparring Drill)
Here, we will learn the 3 basic combat blocks. These are blunt force defensive blocks. Opposed to parrying/deflecting style blocks. -High Block -Low Block -Side Block After learning each block, follow along with us in the blocking sparring drill. This is an example of the incredible training you will receive as an Ultimate Bo student. You can become a student in our online university right now to begin learning and earning real rank in Ultimate Bo. http://www.blackbeltathome.com/produc... Ultimate Bo is a recognized martial arts style, which incorporates Japanese bojutsu, fighting staff, and some modern elements. Sensei Jon and Sensei Michael are using the Actionflex Kuri-Obi staff. http://www.centurymartialarts.com/bo-...

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Staff Sparring - Nick vs Artur (Meyer short staff)

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Staff Fighting 12 Basic Strikes

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6 Jō (Staff) Swinging Exercises You Can Train at Home

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Learn the Art of Combat - Staff Fighting Fundamentals

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