The Ultimate Guide On The Root Cause Of Shoulder Issues: Assessments & Exercises
Article with all exercises + more info: https://www.conorharris.com/blog/how-... Breathing video: • Proper Breathing Walkthrough & Guidelines Shoulder Health Program: https://www.conorharris.com/shoulder-... Basic Conepts: 0:00 Shoulder Biomechanics: 1:41 Ribcage Biomechanics: 5:05 How Shoulder Issues Form: 7:14 Assessments: 8:08 Example Assessment Results: 11:28 Strategies To Address The Root Cause: 12:02 Proper Breathing Walkthrough: 15:50
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