Técnicas de Kickboxing: Jab, Cruzado, Low Kick e Chute Giratório | Aula Online Passo a Passo

🥊 In this complete online Kickboxing class, you'll learn everything from warm-up to special strikes, including jab, straight, cross, low kick, roundhouse kick, spinning kick, clinch, and knee strike. ✅ What you will learn in this class: Proper warm-up and stretching for fights Jab (left hand) with fluid movement Straight with hip rotation Jab + Straight (1-2 combination) Low Kick with control and technique Cross (hook/uppercut) with correct elbow strike Clinch with knee strike (Kickboxing rules) Roundhouse kick with right and left Spinning kick Shadowboxing in Kickboxing — how to train alone with volume and intensity 🔥 Difference between Kickboxing and Muay Thai explained! 📲 Join our WHATSAPP GROUP and train with the community: 👉 https://files.fm/u/gq3q3a97xd 🎓 Check out our COMPLETE HOME FIGHTING COURSE: 👉 https://lutas.em.casa.onlineshopping.... --- #kickboxing #kickboxingonline #fightingclasses #homefighting #kickboxingforbeginners #muaythai #mma #training #martialarts #jab #lowkick #spinningkick #hometraining #boxing #shadowboxing