¡TOMA 1 VASO de JUGO DE REMOLACHA en AYUNAS! y mira lo que ocurrirá con tus ÓRGANOS

Benefits and properties of beetroot juice for your health! Beetroot, also called beets and beets, is a vegetable that has many beneficial properties that can relax and dilate your blood vessels and improve high blood pressure, they can also increase sports performance and even drinking beetroot juice every day can help you detoxify your body and cleanse your liver. 1 single beetroot provides you with large amounts of nitrates, betalain, vitamins, potassium, magnesium, fiber and antioxidants. All these compounds work to improve the function of the brain and also the intestine. To prepare beetroot juice, all you need is 1 or 2 medium beetroot units, a glass of water and 1 orange or lemon. Using the vitamin C present in these fruits will improve the absorption of iron from beets but will also decrease one of its side effects which is the production of substances called nitrosamines that have been linked to cancer. Finally, taking beets every day may be contraindicated for patients who have kidney disease, especially those who have kidney stones or advanced stages of the disease. In these cases, we always suggest consulting your doctor. In addition, beets can change the color of your urine due to its pigment. CHAPTERS: 00:00 Beet juice for health 01:20 benefits of beets for blood pressure 02:24 Beet juice helps the brain and muscles 04:00 How to clean the diseased liver with Beetroot? 05:10 Intestinal cleanse with beetroot juice 07:25 The vitamins and minerals that beets provide 08:45 Side effects of eating beets every day 10:00 Beetroot can harm your kidney 11:10 Changes in urine color from beets 12:10 How is beetroot juice prepared? #Beets #Health #DrVeller DrVeller's videos do not replace the consultation with your family doctor, under no point of view do you self-medicate or abandon a medication without consulting your trusted professional. Where did I get the information from? I am a doctor specializing in cardiology https://www.tandfonline.com/doi/full/... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.everydayhealth.com/diet-n...