ЧИТ ГЕЙНЕР С НУЛЯ ЗА 60 МИНУТ / Дима Поспелов

Become a channel sponsor and you'll gain access to exclusive bonuses. Learn more:    / @spider844360   Friends, the content I release has the primary goal of popularizing parkour and freerunning in Russia. Secondarily, I simply enjoy it, and I'm sure that in a few years, I'll smile when I rewatch these videos and remember HOW IT WAS BACK THEN. I ask you to help me with my primary mission. If you enjoy my videos, don't be lazy by liking, commenting, and sharing them with your friends. This incredibly helps me promote myself on YouTube. And when I see feedback, I want to do more. This is the difficult path Russian parkour is taking. With love to you, my colleagues. _________ In this episode of "The Road to Freerunning," "New Rudometov," Dima Pospelov set himself a very achievable goal: to learn a cheat gainer in one workout. And see for yourself how he did it. Both Dima and I would be grateful for any feedback you provide. It helps us develop for various reasons. Dima's Instagram: @pdv_workaut And remember: you can do the same if you want. (c) Alexander Baranov P.S. A heartfelt thank you to Sanya for her help with the filming. _________ If you liked this video, head to the TUTORIALS playlist for more awesome tutorials: https://www.youtube.com/playlist?list... Other playlists: POPULAR:    / spider84436.  . PARKOUR TOUR 2020: https://www.youtube.com/playlist?list... __________ Recent TUTORIALS you might like: LAZY GAINER: https://www.youtube.com/watch?v=dF_dP... REASONS TO KEEP DOING PARKOUR: https://www.youtube.com/watch?v=vE66C... PIPES KATLIPS: https://www.youtube.com/watch?v=2Fe2w... __________ Music: 1)   / b.  . __________ My Instagram: @vashkolega My VK: https://vk.com/vashkolega TikTok: @russianspidey Collaboration: [email protected]