【完全保存版】100m10秒台がスタートのコツについて話しました。
[I reply to all comments! Feel free to ask any questions or concerns!] I did my best to explain everything in my own words. I'm more of an intuitive person than a theoretical person, so some parts may be difficult to understand. I created this with the hope that it will be of some help to those struggling. Please leave any questions or comments in the comments! ☺️ Instagram / kusuryo_sprinter TikTok / kusuryo_8460 X (Twitter) https://x.com/kusuo_8460 #Athletics #HarakenChannel #Start
![[Epic Episode] I learned how to start from the Japanese 100m representative. [Takumi Kuki vs. Gaya]](https://i.ytimg.com/vi/tW4gquVimc4/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLApsVQEwvakN75lLGPQlTp63BNo_g&usqp=CCY)
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[Epic Episode] I learned how to start from the Japanese 100m representative. [Takumi Kuki vs. Gaya]

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100m10秒台選手3人の個性派スタート解説!【低空スタート、腰高スタート、後ろ足スタート】大川さん&ダニエル回

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Yasushi Ishihara: How to Become Faster - Starting Dash Edition
![[The Sprint Equation] The reason why the start makes a difference, explained in a very easy-to-un...](https://i.ytimg.com/vi/5LuSVo3cq0Y/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLD5g_li5m_ncGithgw7MSzwsJ7epA&usqp=CCY)
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[The Sprint Equation] The reason why the start makes a difference, explained in a very easy-to-un...

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冬季パワーで鬼の追い上げ! 向かい風の中好記録連発!? #陸上 #短距離 #200m
![[Unexplainable] The Truth About "Running With Your Center of Gravity" Finally Revealed.](https://i.ytimg.com/vi/Aaa_6sQ827A/hqdefault_custom_2.jpg?sqp=CPjv79EG-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLC1HeXYwRFnnQn5PIe_nGYynDxE-g&usqp=CCY)
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[Unexplainable] The Truth About "Running With Your Center of Gravity" Finally Revealed.

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5 Techniques Scientifically Shown To Make You Faster

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【保存推奨】今よりスタートが上手くなる!ここだけは押さえておきたい2ポイント!

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【陸上部必見】大会目前!100m10秒台の極秘練習に密着してみた。
![[陸上100m]走りのセンスがない100m12秒5の凡人が100m10秒台目指して2000本ダッシュした結果[Japanese sprinter rode to10sec]](https://i.ytimg.com/vi/0stiPMRusO4/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLCDRywhMNVi8FLW-1yO9juEC-ZP7w&usqp=CCY)
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[陸上100m]走りのセンスがない100m12秒5の凡人が100m10秒台目指して2000本ダッシュした結果[Japanese sprinter rode to10sec]

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【有料級】意識しなくても勝手にその動きになる!?鬼のスタート講習会を公開!!【九鬼巧陸上選手】

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Trackflation: Why EVERYONE is fast now
![[They don't teach you in school] 4 scientific starting techniques](https://i.ytimg.com/vi/lvwbI-d5rSs/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLD_em1sWoewWXXUDcMHYj0jsVR7Ug&usqp=CCY)
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[They don't teach you in school] 4 scientific starting techniques

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【スプリントの方程式】トップスピードを極めろ!!速く走る人はココが違う!!3つの走法で徹底解説!!【陸上100m】

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武井壮が語る走り方まとめ【50m/100m/400m/トレーニング】
![[Permanent Edition] Practice to Reach the World. Is your first step too strong and you can't supp...](https://i.ytimg.com/vi/eh1lhainm-0/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLBxaTbPgdYtVk7UXABYc9ZN4HM-Pw&usqp=CCY)
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[Permanent Edition] Practice to Reach the World. Is your first step too strong and you can't supp...

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How to find the best stabro (100m starting course based on research papers)

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【スタート全国トップクラスはこれをやっている!!】

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10分でわかる浮遊感の正体と習得する方法!速く走る重要技術!【大川ノウハウ、陸上】
![[Amazing Time] What happens when you challenge a high school student who can run 100m in 10.00 se...](https://i.ytimg.com/vi/jBnLbPFDYxY/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLChrnlLZ4kCJmA8hURG_FhmKkpp4A&usqp=CCY)
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