Mushin and the Martial Arts | ART OF ONE DOJO
Mushin, the state of "Mind without Mind" is perhaps the most important aspect of the martial arts. It is the state of mind in which we are our best and most effective, yet it is one of the hardest states of mind to achieve. In this episode, we discuss what Mushin is and then go over a couple of ideas on how to achieve it. Mushin. Mind without Mind. Check out our episode on Shoshin! • Zen In Martial Arts: SHOSHIN | ART OF ONE ... ◼️𝗔𝗖𝗖𝗘𝗦𝗦 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗧𝗘𝗡𝗧! ◼ (exclusive episodes, behind the scenes, seminars) ◽️ Patreon: / artofonedojo ◽️ YouTube Memberships: / @artofonedojo Video Production by Fade 2 Black Productions, Inc. #mushin #zen #nomind
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