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Use Code DELAUER15 for 15% off Bon Charge's Sauna Blanket: https://us.boncharge.com/products/inf... Dr. Nambudripad's YouTube Channel: / @drrajsree Dr. Nambudripad's Practice, OC Integrative Medicine: https://oc-integrative-medicine.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here: / @tdlclips Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram: / thomasdelauer Timestamps ⏱ 0:00 - Intro 3:07 - 15% off Bon Charge's Sauna Blanket 4:11 - Adipokines 8:45 - Skinny Fat & Liver Health 11:08 - Fixing Fatty Liver & Insulin Resistance 14:46 - Stress & Weight Gain 15:52 - Berberine 17:42 - Where to Find More of Dr. Nambudripad
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