Double End Bag Drills

Different double end bag drills to develop your higher level boxing skills, timing, rhythm, punch accuracy, punch combinations, hand speed, boxing defense, and even footwork. It's also known as the crazy bag or the floor-to-ceiling bag. 00:00 - Intro 00:09 - double end bag drill #1 - offensive combinations 00:29 - double end bag drill #2 - defense and slipping 00:43 - different types of double end bags 01:33 - footwork on double end bag 01:53 - using double end bag in warm-up 02:16 - partner drills on double end bag 03:00 - why double end bag is great tool https://expertboxing.com - the #1 boxing training website https://members.expertboxing.com - advanced boxing courses and membership videos