¿Cómo quedó mi bici de gravel después de más de 1.000 km sin mantenimiento?

After tackling a 560km ultra, my bike desperately needed a check-up and cleaning. In this video, I'll show you step-by-step how to perform complete post-race maintenance, checking everything from the drivetrain to the bearings to leave your gravel bike feeling brand new. I'll also tell you about the huge scare I had descending at over 60km/h and how an emergency repair saved my race. 00:00 This is what the bike looked like after 560km of mud and rain 01:12 - Assessing the damage 03:31 Thorough wash 05:22 Maintenance 07:42 Checking the bottom bracket and brake pads 09:36 Checking the wheels and tires 12:38 What happened to my handlebars? 15:47 Conclusion | Will an ultra destroy your bike? Watch other GCN videos in Spanish 📹    • Ya no vas a ver tu ciudad igual después de...   Support GCN in Spanish 🔔 Subscribe to our cycling channels 📹 GCN in Spanish 👉 https://gcn.eu/subscribe-en-espanol 📹 GCN Racing in Spanish 👉 https://gcn.eu/SuscribEspRacingYT ▶️ GCN in Spanish Membership 👉 https://www.youtube.com/@gcnenespanol... What's been your worst breakdown or mechanical mishap in the middle of a ride, and how did you fix it to get home? 🔧🏠 Tell us in the comments below! 💬 Follow us on our social networks 📲 Facebook 👉 http://gcn.eu/facebook-espanol Instagram 👉 http://gcn.eu/instagram-espanol Twitter 👉 http://gcn.eu/twitter-espanol Tik Tok 👉 https://gcn.eu/tiktok-espanol 🎵 Music - licensed by Epidemic Sound: 🎵 Bounce - Dyalla Breathe Easy - Sarah, the Illstrumentalist Bright Days - Rebecca Mardal Endless Sky - Scientific Nao Fuja - Matt Large Skyscrapers - Dusty Decks Specter in the Leaves - DonVayei When I See You - Sarah, the Illstrumentalist Where the Wind Blows - Mizlo With You - Scientific 📸 Images: Getty Images & © Sirotti / https://www.sirotti.it/ About us 🚴‍♂️ GCN en español is the best YouTube channel about road cycling in Spanish. We teach you how to be a better cyclist with our videos and tutorials. We'll help you improve thanks to the firsthand information our former professional cyclists share with you. We also share tips and help you improve in other disciplines like gravel or MTB. If you want to stay up-to-date on the latest components, bike maintenance, training, preparation, nutrition, competition, and much more, stick with us at GCN en español. You'll love it! Thanks to our sponsors: Canyon 👉 http://gcn.eu/-Canyon Pinarello 👉 https://gcn.eu/Pinarello CamelBak Water Bottle 👉 https://www.camelbak.eu/es Park Tool 👉 https://gcn.eu/park-tool Selle Italia 👉 https://gcn.eu/SelleItaliaEsp Zwift 👉 https://gcn.eu/GCNZwiftEsp Wahoo 👉 https://gcn.eu/WahooESP Gtechniq 👉 https://gcn.eu/GtechniqESP Superteam 👉 https://gcn.eu/SuperteamESP Magene 👉 https://gcn.eu/MageneESP 4endurance 👉 https://gcn.eu/4enduranceESP Check out our sister channels: GCN - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube GCN Racing - https://gcn.eu/RacingYouTube Global Triathlon Network - https://gtn.io/YouTube GCN Italia - https://gcn.eu/ItaliaYouTube GCN auf Deutsch - https://gcn.eu/DeutschYouTube GCN en Français - https://gcn.eu/FrancaisYouTube GCN Training - https://gcn.eu/TrainingYouTube Global Mountain Bike Network - https://gmbn.eu/YouTube GMBN Racing -    / @gmbnracing   GMBN Tech - https://gmbn.tech/YouTube Electric Mountain Bike Network - https://embn.me/YouTube #cycling #bicycle #GCNenespañol