Ab Series Reformer Workout 1 | John Garey
This is an intense, ab-focused Reformer workout. Part of our Reformer Ab Series, this workout is designed with a heavy focus on the strength and tightness of the midsection. Recommended for those at the intermediate level, although a few exercises are considered advanced level. As always, intensity can be modified by omitting or substituting other exercises to meet your needs. -------- ⭐️ GET 2 FREE WEEKS ⭐️ John Garey TV is the world's most comprehensive online Pilates and Fitness Studio with thousands of workouts. You can enjoy 1000s of workouts with no ads or interruptions. Start your 2-Week Free Trial of JGTV today! CLICK HERE: https://members.johngareytv.com/check... -------- CONNECT WITH JOHN ON SOCIAL! 👏 👉 Facebook: https://bit.ly/371mBIJ 👉 Instagram: https://bit.ly/374kMe4 👉 Pinterest: https://bit.ly/3iVWO7G --------- Wishing you an awesome day (& keep moving)! 💪🏼 John Garey #JohnGarey #workout #reformer #exercise #fit #fitness #fitnessmotivation #fitspo #health #healthy #motivation #pilates #pilatesbody #pilatesday #pilateseveryday #fit #fitfam #fitness #fitnessmotivation #PilatesTeaching #PilatesTeacher #reformerworkout
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