Aprenda 3 formas de puxar para a guarda com segurança

If you want to improve your guard, this video is for you! In today's video, I'll show you three fundamental techniques that will help you pull guard safely. They are: 🥋 Form 1: Traditional Pull: Learn the basic guard pull technique, which works well for all belts, whether you're a white or black belt. 🥋 Form 2: Guard Shot: This pull is valid for blue belt and above. While it's very effective, it carries a high risk of injury, both for you and your training partner. 🥋 Form 3: Quick Pull: In this position, you'll be able to pull guard first even if your opponent also wants to play guard; it's a very specific technique for competitions. These detailed instructions, valuable tips, and practical demonstrations will make these techniques accessible to everyone, from beginners to experienced fighters. It's worth noting that guard pulling is a very important skill for a guard player. Don't forget to subscribe to the channel for more high-quality jiu-jitsu content. See you in the next class. Oooooh!!! -------------------------------------------------------------------------------- Our training programs: https://manualdojiujitsu.com/bio Follow us on social media Instagram:   / manualdojiu.  . Facebook:   / manualdojiuj.  . Telegram channel: https://t.me/+FF1RXuFhAhdmNWZh Discount coupon on any KVRA product: MARLUS10 https://www.kvrastore.com/ (or physical stores).