Day 24 - 30 MIN SUPER SWEATY HIIT WORKOUT - Full Body, No Equipment, No Repeat

It's DAY 24 and it's time to get our hearts pumping and sweat dripping šŸ’§ We've got another 30 min SUPER SWEATY HIIT WORKOUT! A home workout with no equipment, no talking and no-repeat exercises... no excuses team! Don't forget your towel to wipe up the puddle of sweat at the end! Get on your mat, let's get it done!! WORKOUT DETAILS šŸ‘‰šŸ¼ Duration: 30 MIN (Plus 5 mins of cool-down stretches) šŸ‘‰šŸ¼ Intensity: Super Sweaty šŸ’§šŸ’§šŸ’§ šŸ‘‰šŸ¼ No Equipment šŸ‘‰šŸ¼ 50 Sec Work, 10 Sec Rest šŸ‘‰šŸ¼ No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to. Music: https://www.epidemicsound.com šŸ“· GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH šŸ’ŖšŸ¼ MY HOME TRAINING GUIDE: http://growingannanas.com Ā» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn Ā» Instagram: http://bit.ly/2ZSdHFR Ā» Facebook: http://bit.ly/2SVkgpE āœ‰ Contact (business inquiries): [email protected] D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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