Sleep Problems & ADHD

On average, 40% of children and adults with ADHD have sleeping difficulties – a rate much higher than in the general population. This commentary explores the increased frequency of sleeping difficulties in children and adults with ADHD. It discusses the kinds of difficulties likely to be affecting bedtime routines and sleeping. It then presents a variety of recommendations that may be helpful to address these various problems. You can also use Google Scholar to search the journals for many studies that have been published now on this topic.