Kult chudości wraca - kanon zjeżdża do rozmiarów dziecięcych | Katarzyna Kucewicz

Katarzyna Kucewicz. Psychologist and psychotherapist, author of the book "Weight from Your Head," who lost 80 kilograms in three years – from third-degree obesity to a weight at which she felt, for the first time, what it means to live, not just survive. This is a conversation about the disturbing return of the cult of thinness – about emaciated bodies that, under the guise of "metamorphosis" and "self-care," garner admiration on red carpets and in the comment section. And about the fact that we increasingly look at them with the question: "What do I have to do to look like that?" We discuss fatphobia, which is more limiting than obesity itself. About the elevator in Bemowo where a teenage girl was spat on. About injections that are medications for obesity, not weight loss – and why slim women take them, and parents fantasize about them for their children before First Communion. In this episode, you'll hear, among other things: 🪞 Why hipsters and "heroin chic" are making a comeback - and what a psychotherapist sees in the comments full of admiration under photos of ravaged bodies. ⚖️ The thin line between self-care and obsession - and the question Kasia uses to examine her own thoughts after every "overdo" at the neighbors' bonfire. 💉 Obesity medications, not weight loss medications: who should really reach for them and what happens when slim people take them. 🎈 99 kilos and the feeling of being a ballerina - about the subjective feeling of being fat, which has nothing to do with what the scale shows. 🩹 What you don't see after losing 80 kilos: abdominal surgery, sagging skin, and mourning the model body that will never come. 🔑 The freedom no one told her about: a trampoline with the neighbors' children, stairs without getting out of breath, and clothes in every store. 🛗 ​​The elevator in Bemowo and "hippos" on the playground - about the violence she hadn't told any adult about for years. 👨 "So you need to lose weight" - how one sentence from her father put him on the side of his tormentors and what he should have said then. 🏠 The "camera or home" exercise - how to switch from "how do I look?" to "how do I feel?" with one question. 🤍 And a very tender finale with an appeal to parents: stand behind your children. Always on their side, never on the side of their tormentors. Do you also look at your body through the lens of a camera - harshly, judgmentally, through someone else's eyes? This conversation won't give you a diet or a workout plan. It will give you something more important – tenderness for the body that carries you through life, and proof that it is possible to form an alliance with it. Subscribe to the Gosia Ohme Podcast channel and send this episode to anyone who has been at war with their body for years – and to any parent whose child is experiencing body shaming. Chapters: 0:00 In this episode 3:02 The disturbing return of thinness 7:33 "Don't post it, you're too thin" 8:57 Body care or obsession 14:43 "I can't go because I'm fat" 15:32 The subjective feeling of being fat 18:54 Fatphobia is more limiting than obesity 22:01 Heroin chic is back 25:26 Obesity medications, not weight loss medications 26:40 "Communion body" - medications for children 31:13 What you don't see after losing 80 kilos 33:28 Mourning the model's body 37:54 Losing weight changes identity 39:04 The freedom no one talks about 41:10 The fight for survival in obesity 42:21 The fear that became a breakthrough 43:28 Doda and glitter in hair 47:00 99 kilos and the feeling of a ballerina 53:52 "Fat pig" - hate since childhood 59:10 Elevator in Bemowo 1:02:52 Father on the side of the tormentors 1:08:00 Stand up for your children 1:09:46 Healthy adult from schema therapy 1:14:46 Mission: patients with obesity 1:19:29 Disagreement with "before and after" 1:23:27 Where to start after a hundred attempts 1:27:04 Start by accepting yourself 1:29:20 Exercise: camera or home _____ KODANO Optician - Polish optical salons where you can have your eyesight checked and choose frames that suit your style. Current promotions at https://kodano.pl/ _____ Order the Nice To Fit You diet for 20% off with the code GOSIAOHME - https://shorturl.at/zLiHU _____ Try NUMA high-polyphenol olive oil - https://numa.bio/ohme CODE: OHME - 20 PLN off every bottle purchased and free shipping. _____ @GosiaOhme 🔔 Subscribe:    / @gosiaohme   🌐 Website: https://ohme.pl 👍 Facebook:   / gosiaohme   📷 Instagram:   / gosiaohme   🎵 TikTok:   / gosiaohme   🎧 Listen on streaming: https://ffm.bio/lajfnolmakeup Spotify ► https://open.spotify.com/show/3IlQGlp...