9 Soviet Exercises That Build Real Strength
🙏 Thank you for watching! Let us know in the comments which exercise you’ll start with. OUTLINES 00:00:00:00 The kettlebell snatch 00:01:09:15 The barbell back squat 00:02:29:06 The military press 00:03:49:11 The Romanian deadlift 00:05:10:08 The weighted pull-up 00:06:31:08 The kettlebell swing 00:07:45:14 The barbell row 00:09:03:01 The dip 00:10:28:03 The front squat 📢 Subscribe here / @fitflexion_ff and active the notifications Bell for new videos every single week. ❗️Disclaimer: The content on Fit Flexion is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to always consult with a healthcare professional before starting any new fitness program or making changes to your diet. Results may vary, and exercises should be performed at your own risk. © All rights reserved by @FitFlexion.
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