OS LEGUMES FICAM MUITO SABOROSOS QUANDO FAÇO ESSE SUFLÊ

FOR THOSE WHO LIKE PRACTICAL AND DELICIOUS RECIPES AND DON'T GIVE UP HEALTHY FOODS, TRY MAKING THIS DELICIOUS... VEGETABLE SOUFFLE Ingredients 2 peeled and grated raw chayotes 1 large grated raw carrot 1 diced tomato, seeded Chopped chives 1 teaspoon black pepper 1 teaspoon salt (or season to taste) 3 tablespoons olive oil FOR THE CREAM 2 cups or 200g cheese (I used Minas) 1 small box of cream (200g) Half a medium onion 2 tablespoons (40g) cornstarch 3 eggs (yolks and whites separated) NOTE: Whipped egg whites Grated cheese to finish Mold or Greased baking dish Measures 5x20x31cm Preheat oven to 200°C and bake for approximately 40 minutes PREPARATION Watch the step-by-step video... #soufflé #vegetablesoufflé #healthyrecipes 👉 Contact email: [email protected] 👉 And be sure to follow me on Instagram:   / cozinhandocomaly.  . 👉 Also like my Facebook page:   / cozinhandocomaly.  .