Te estás engañando… y no lo sabes (psicología del autoengaño)

📌Don't just listen: get the practical summary with essential ideas and exclusive reflections to apply to your life ➜ http://clubojala.com/resumen-unirse — ➜Podcast Instagram:   / ojalalohubierasabidoantes   ➜Álex's Instagram:   / alexroviracelma   ➜Antoni's Instagram:   / antonibolinches   ➜Francesc's Instagram:   / francesc_miralles   --- What if the biggest deception of your life is yourself? In this episode of I Wish I Had Known Before, Álex Rovira, Francesc Miralles, and Antoni Bolinches dismantle one of the most dangerous mechanisms: self-deception. In this episode you will discover: Why you deceive yourself without realizing it How the mind distorts reality to protect you The role of intuition (and why you ignore it) Idealization in relationships and decisions Confirmation bias and the lies it reinforces How to start seeing the truth (even if it's uncomfortable) --- EPISODE CHAPTERS: 0:00 Introduction: Why we all deceive ourselves 1:30 What self-deception is (and when it appears) 3:50 Intelligence and self-deception: The uncomfortable relationship 5:30 Real-life examples: Partner, work, habits 7:30 Intuition vs. reason: Why you ignore signs 9:40 Idealization: The most dangerous self-deception 12:30 Excuses and justifications: How you lie to yourself 15:00 Paranoia and confirmation bias 18:00 Truth vs. lies: The real cost 21:00 How to stop Deceiving Yourself 24:00 Final Reflection --- 📩 Don't just listen: receive the practical summary with essential ideas and exclusive reflections to apply to your life. ➜ Access it for free here: http://clubojala.com/resumen-unirse #selfdeception #psychology #personaldevelopment #emotionalintelligence #selfawareness #IWishIKnewItBefore