Hormon her kadının hakkı | Menopozda doğru takviye | 150 dakika spor | Doç.Dr. Pınar Yalçın Bahat

A woman now spends almost 40 years in menopause. Investment in the future should be made starting at age 35. Exercise is essential, following the 150-minute weekly rule. Every woman has the right to use hormones. The most important thing here is to administer hormones to the right person. We offer breathing exercises to women who cannot use hormones. Supplement use should be sustainable. It's most important to always have two or three on hand. On October 18th, World Menopause Day, Gynecology, Obstetrics, and In Vitro Fertilization Specialist Assoc. Prof. Dr. Pınar Yalçın Bahat was a guest on Oksijen TV and answered the most frequently asked questions about menopause. Interview: Gözde Demirel Kuru 00:00 Teaser and Introduction 00:50 Why has menopause been neglected? 02:12 Does menopause age you? 03:40 First symptoms of menopause 06:45 Perimenopause symptoms 09:30 What tests are performed to understand perimenopause? 11:25 Hormone treatments / Who is suitable for hormones? 14:48 Bioequivalent hormones 17:52 Supplements and sports 25:57 Early menopause 29:57 Having a child during perimenopause 31:25 Complementary medicine during menopause 33:45 Sexuality during menopause 35:38 The effects of menopause on the brain 38:26 Positive effects of menopause #menopause #perimenopause #women #hormone #october18menopauseday #oxygentv #newspaperoxygen *** Oksijen is Türkiye's first and only weekly newspaper! 🔔 After subscribing to the channel, don't forget to turn on notifications by pressing the bell button! 📰 Read Oksijen now: https://gazeteoksijen.com/