The Most Stressful Thing the Body Can Experience
Get 10% off your first month of therapy with our sponsors Betterhelp: http://BetterHelp.com/IHA ____ The Most Stressful Thing the Body Can Experience ____ In this video, Jonathan from the Institute of Human Anatomy discusses what puts stress on the human body and how the body responds to these different types of stresses. ____ Cool Stuff Merchandise https://beacons.page/instituteofhuman... Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:44 Intro 00:45 - 01:37 What Are the Most Stressful Life Events? 01:38 - 02:37 Is Our Stress Different From Early Human Ancestors 02:38 - 02:54 The Main Stress Responses - SNS and Cortisol 02:55 - 04:13 The Sympathetic "Fight or Flight" Response to Stress 04:14 - 05:35 How the Organs Change With the Sympathetic Response 05:36 - 07:15 Stress Being Prolonged - Stress, Anxiety, Depression & BetterHelp 07:16 - 08:17 The "Stress Hormone" Cortisol 08:18 - 09:42 What Causes Cortisol to Be Released? 09:43 - 11:05 What Cortisol Does to the Body Once it is Released 11:06 - 12:14 How Does Cortisol and the SNS Help the Body Deal With Stress? 12:15 - 12:36 What Does Cortisol Do For Inflammation? 12:37 - 13:40 Long Term Consequences of Chronic Stress & Cortisol 13:41 - 14:45 Our Stress vs Stress Our Ancestors: Physical vs Mental/Emotional 14:45 - 15:58 Let Go of the Stress, Mental Health & Thank You! ____ Audio Credit: www.bensounds.com Video Editor: Ashley Bigbie ____ #Anatomy #stress #physiology
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