Moon yoga flow | gentle | whole body | 20min |
A 20min yoga flow practice that moves through the whole body with that nurturing lunar/yin energy. Produced by Paula Lay & Mischa Baka Support via Patreon: / yoginimelbourne Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram: / yoginimelbourne Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. FULL FREE PROGRAMS ++++ Align: 7-days of mindfulness: • Align - 7 days of mindfulness 10-day challenge 'Energise & reset': • Playlist RECOMMENDED/POPULAR PLAYLISTS ++++ Neck, shoulders & upper body: • Neck, shoulders and upper body 20-30min practices: • 20-30 minute yoga practices Favourite practices: • Recommended/Favourite practices

Sleepy time yoga | 25min | destress & unwind

Let go & breathe | Calming bedtime yoga 🌙 | Upper body & hips | 25min

Yoga for neck, shoulders and upper back 15min

Morning yoga flow - energise | upper body | lower back | 35min |

Finding space | Gentle yoga to release upper body tightness | 25min

Relax & release evening yoga | 30min | hips

Yoga to alleviate back pain (15min)

Sweet dreams full body evening yoga slow flow | 20min

Prof. Jeffrey Sachs : Netanyahu vs. Trump

Tension release full body yoga | chest, side, upper body & hip relief | 30min

Detox Yoga Flow 20min

Hips and lower back release (30min)

20min Upper body Gentle Somatic Yoga Flow | Unravel & Soften

30min Morning somatic yoga flow | soothe & unravel upper body & hips

Full Moon Yin Yoga | 30 min Aquarius Full Moon Yoga 🌕

Wake up yoga - refresh & energise | whole body | gentle | 20min |

Yoga to release the hips & hamstrings (15min)

