45 min Caring Oneself Guided Meditation by Ajahn Brahm

45 min Caring Oneself Guided Meditation by Ajahn Brahm Donate to the Buddhist Society of Western Australia: https://bswa.org/donate/ Ajahn Brahm is the popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhist monasticism focused on being true to the original roots of the Buddha's Teaching of Dhamma and Vinaya. Donate to the channel: https://bit.ly/3jJycTr