Weight Loss on a Whole Foods Plant Based Vegan Diet, I lost 40 pounds in 5 months

Losing weight on a Whole Foods Plant Based diet is not as difficult as it may sound! Let me share my story and share a few things that helped me lose 40 pounds on a plant based diet! Thank you all for supporting my channel! 💗 📷 Follow me on Instagram to see what I’m up to! I post what I’m eating but also just my daily life 🌱🌸:   / millyygonzalez   🍽 My Fav Kitchen Appliances: My Rice Cooker: https://www.target.com/p/oster-diamon... My Ninja Blender: https://amzn.to/3ina5qk My Instant Pot: https://amzn.to/3lHThMT 🎙Podcasts: Mastering Diabetes: https://podcasts.apple.com/us/podcast... Plant Strong: https://podcasts.apple.com/us/podcast... The Exam Room: https://podcasts.apple.com/us/podcast... If you are looking into starting this diet to shed a few unwanted pounds nothing wrong with that, I’d just encourage you to keep your main focus on wanting to be healthy & fueling your body with good plant foods and lose weight as a side effect. For business inquiries please email: [email protected] Disclaimer: I may get compensated from some of the links above. Thank you for supporting me! 💗 #wholefoodplantbased #weightloss 🌱#veganweightloss