"95%의 사람들이 모르는 뱃살 빼기의 비밀" 아무리 적게 먹어도, 지방이 쌓이는 '진짜 이유'ㅣ 기초대사량보다 더 먹어야 빠집니다

Curious about Godagym's online management class? (4th class registration closed! 5th class now recruiting!) https://cafe.naver.com/godagym/30901 Curious about Godagym's 8 offline locations? https://www.godagym.com Do you have any questions? KakaoTalk inquiries: https://bit.ly/4kLqB1h #DietReview #DietSuccess #HighResolution #HighIntensityDietGym #IncheonGym #IncheonPersonal Training #IncheonCrossFit #BucheonGym 00:00 Intro 00:59 Detailed explanation of the video topic 01:30 Why a small diet is difficult - Part 1 03:15 Why a small diet is difficult - Part 2 05:44 Why a small diet is difficult - Part 3 14:17 Why a small diet is difficult - Part 4 17:45 Why a small diet is difficult - Part 5 19:05 Additional information you'd like to know 20:02 Closing remarks