FULL Body Yoga - Deep Stretch (24min Yin Inspired Workout) | ♥ Yoga by Korrie
This full body yoga class is intended to be an express-stretch sequence. Using Yin postures as inspiration, we will be holding these shapes for approximately 3-5 breaths each. So unlike a traditional Yin class that holds poses for 120 seconds or more, here we are simply sampling these sensations in the body. If a pose feels particularly beneficial to you during our practice, you can simply pause the video and stay for as long as your joints/muscles desire! As always, safety should be your primary focus in any movement activity you participate in: it is recommend that you ease into every posture, and really pay attention to how it feels. If at any point you are experiencing pain, please gently come out of the pose/action. ♥ Enjoy class! x Korrie Subscribe for more videos like this ➜ / @yogabykorrie Follow me on INSTAGRAM / yogabykorrie Share this Video: • FULL Body Yoga - Deep Stretch (24min Yin I... Subscribe ➜ / @yogabykorrie - - - - - - - - - - - - - - - - - - - Disclaimer - - - - - - - - - - - - - - - - - - - - Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of Yoga by Korrie, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Yoga by Korrie is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Yoga by Korrie makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein. #YogaByKorrie #FreeOnlineYoga

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