சர்க்கரை கட்டுக்குள் வர இத சாப்பிடுங்க | மருத்துவர்கள் கூறுவது என்ன? | Best food diet

நீங்களும் Social Media-ல Success ஆக, எங்களோட 'How to Become Successful in Social Media Course” வாங்க இந்த link ah கிளிக் பண்ணுங்க: https://bit.ly/Ti-social-links Follow Theneer Idaivelai Social Media Handles: Youtube:    / @theneeridaivelai   Instagram: www.instagram.com/theneeridaivelai Facebook: www.facebook.com/TheneerIdaivelai Twitter: www.twitter.com/theneeridaivela Whatsapp Channel: whatsapp.com/channel/0029Va5cjmu5q08TDLhhYe1J For Brand Collaborations: Email: [email protected] Phone: 8925648880 This video is about: In this special video filmed at Madras Medical College for World Diabetes Day (November 14), we bring you insights from leading experts, including a nutritionist, a yoga and naturopathy doctor, and the HOD of the diabetology department. These experts explain everything you need to know about managing diabetes and living a healthier life. Learn how to overcome diabetes through proper food choices, yoga, and exercise. We debunk common diabetes myths, such as the idea that diabetics must avoid sweets or carbohydrates, that diabetes is only genetic, or that only older people are affected. Discover what diabetes really is, its symptoms, and effective ways to prevent and manage it. This video also includes guidance on: The best foods for diabetics Foods to avoid with diabetes Creating a diabetic-friendly meal plan Understanding low glycemic index foods Fruits that are safe for diabetics Foot care for diabetes patients Natural methods to control blood sugar All this valuable information is presented in Tamil to help you and your loved ones make informed choices for a healthier lifestyle. Don’t miss out on these essential tips to manage diabetes effectively!" சர்க்கரை நோயாளிகள் சாப்பிட வேண்டிய உணவு முறை என்ன, ஆரோக்கியமாக வாழ உணவுமுறைகள், சுகர் இருந்தா என்ன சாப்பிட ணும், இயற்கையா சுகர் குறைப்பது எப்படி? ✅ Subscribe To Our Other YouTube Channels: Nattu Nadapu:    / @naattunadappu   Street Light:    / @streetlightscience   Skiddy:    / @skiddytamil   Lets Dance:    / @letsdance3608   Welcome to Theneer Idaivelai! Like a refreshing tea break, our channel offers a blend of content on social issues, health, lifestyle tips, self-improvement, and Tamil culture, engaging a community of 7.7 million subscribers/followers across social media platforms. With a proud reach and an active audience worldwide, we’re thrilled to be a voice that brings awareness, inspiration, and a touch of light-heartedness to your daily routine. Whether you're looking to spark a change, learn something new, or simply enjoy insightful conversations, Theneer Idaivelai is your perfect companion to stay informed and entertained. We believe in creating a positive space for growth, discussions, and a sense of belonging that encourages you to think, laugh, and take action. Join us on this journey and be part of a growing family!