My REALISTIC 10-Week Cut: Results, Mistakes & What I Learned

I just finished a vegan fat loss cut and lost 12 pounds. Here’s what worked, what didn’t, and what I’d change. I break down my calories, macros, training, and why steps mattered most. If you’re trying to lose weight or build muscle as a vegan, this is for you. ✨ For a One-on-one coaching application, visit here! http://www.veganproteins.com/personal... 📲 🔗Join the waitlist to be the first to know when Muscles By Brussels is open again: https://mailchi.mp/b6f21b9ef892/muscl... 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.    / @veganproteins   🔗 Stay Connected With Us. Facebook:   / veganproteins   Dani's Instagram:   / veganproteins   Giacomo's Instagram:   / musclesbybrussels   Twitter (X):   / veganproteins   Website: https://www.veganproteins.com/ 📩 For business inquiries: [email protected] 0:00 Intro 1:28 What went well 4:30 What didn't go to plan 8:00 The hardest part 11:20 OUR APP! 14:30 Final Challenge ============================= 🎬Suggested videos for you: ▶️    • How To Meal Prep 140g Of Protein Vegan Mea...   ▶️    • How To Make High Protein Vegan Greek Yogur...   ▶️    • 9 Warning Signs You’re Undereating – Are Y...   ▶️    • Vegan Cutting Meal Plan: 140g Protein, No ...   ▶️    • Why Diet Culture Is Built On Lies | The Tr...   ▶️    • The Importance Of Salt For Vegans: Why Low...   ▶️    • How To Sneak Extra Protein Into Your Vegan...   ▶️    • How To Meal Prep 120g Of Protein Gluten-Fr...   ================================= 🧑‍💻🧑‍💻 Video editing and thumbnail design by: @WattonTwins91 ►Website: https://wattontwincreation.wixsite.co... ►Email: [email protected] ►YouTube:    / @wattontwins91   ---------------------------------------------------------------------------------------------------- ✅ About VeganProteins. Welcome to VeganProteins, your ultimate destination for vegan fitness, nutrition, and lifestyle inspiration. For over 16 years, we have been coaching vegan athletes to build muscle, lose fat, and achieve their fitness goals while staying committed to a plant-based lifestyle. This channel provides practical advice on building muscle and losing fat, protein-packed vegan recipes, and expert tips on vegan bodybuilding. We also discuss little on topics like mental health and mindset, ensuring a holistic approach to health and fitness. Whether you’re an experienced athlete, a fitness enthusiast exploring veganism, or looking to improve your health, We're here to guide you. For Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Hit Subscribe and transform your body with expert vegan fitness & nutrition coaching, protein-packed vegan recipes, muscle-building tips, & fat-loss guidance!    / @veganproteins   ================================= 🔎 Related Phrases: vegan fat loss, vegan weight loss journey, cutting phase results, vegan fitness, vegan macros, high protein vegan diet, fat loss tips, calorie deficit vegan, tracking macros, steps for fat loss, vegan transformation, CrossFit and cutting, body recomposition, vegan nutrition tips #veganweightloss #veganfatloss #veganfitness #plantbasedfitness #veganmacros #highproteinvegan #fatlosstips #cuttingphase #weightlossjourney #bodyrecomposition #vegantransformation #fitnessjourney #caloriedeficit #macrotracking #veganlifestyle