Wrist exercises for Ehlers-Danlos syndrome type 3
Patients with hEDS usually suffer from Joint instability due to hypermobility. This video shows you 10 exercises you can practice to strengthen your wrist and improve its stability. For more information visit our page: www.EmotionSportsTherapy.com
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![How To Strengthen Your Wrists [Exercises For Wrist Pain]](https://i.ytimg.com/vi/5o38j28wx70/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCKeE_RDQVIRZzMc4GLbdzn6khA2Q)
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