1 Hour ADHD Relief Focus Music | 741-963Hz Solfeggio

ADHD Relief. Lubar protocol: SMR motor stillness + prefrontal beta + gamma binding. Press play, close your eyes, and let 741-963Hz Solfeggio do the work. This session runs 1 hour of binaural beats for a deep, immersive experience. 🎧 In this session: • SMR - Motor Stillness: 741Hz tone, 13Hz Beta Waves • Prefrontal - Focus: 741Hz tone, 18Hz Beta Waves • Gamma - Bind It: 963Hz tone, 40Hz Gamma Waves How to listen: Morning, before tasks. Sit upright in a chair. Best enjoyed with headphones, in a quiet, dimly lit space. Please do not listen while driving or operating machinery. Safety: This recording uses brainwave entrainment. It is not suitable for people with epilepsy or a history of seizures. If you are pregnant, have a pacemaker, or have any medical condition, please consult your doctor before listening. A gentle note: these sounds are for relaxation and wellbeing, not medical treatment or a replacement for professional care. #focusmusic #studymusic #healingfrequency #binauralbeats