Can daily workouts heal back pain after spine surgery? My results
In this video I take you through a full week of workouts to see if that can help with the extreme pain I was having with my spine surgery, and yes the results SHOCKED me. Please like and subscribe! Spine surgery details: ALIF Lumbar Fusion L5-S1 Surgeon: Rojeh Melikian DISC Sport and Spine Instagram: @sammi_putnam
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