Dale Steyn Detailed Bowling Action Analysis

[For those who wanted english caption] Dale Steyn Bowling Action Analysis- [A] RUN-UP: [1]Dale Steyn had a long run-up of about 19 meters. [2] He had a run-up speed of about 90% of his maximum running speed. [3] He followed proper running techniques like running in cyclic motion & conserving his linear momentum by running in a straight line that too accompanied by the smooth movements of his arms. [4] In the initial phase of his run-up, he runs in with both arms closed together and with small running strides to avoid sideways movement. [5] During this phase of his run-up he is slightly leaned forward for gaining acceleration. [6] In the second phase of his run-up he opens up his arms and also starts to increase his running strides. [7] His bowling arm wrist is locked at 90° during his whole run-up. [B] JUMP & GATHER: [1] He had a nice & long jump which helped him in transferring his momentum from his run-up to his BFC. [2] During his jump he isn't leaned backward i.e. the role of his shin lead in minimum is almost negligible in his bowling speed. [3] Initially he used to have his load-up behind his back which allowed his to swing the ball in only one direction but after changing his action he had his load-up in front of his shoulders which not only allowed him to swing the ball in both ways but also helped him in gaining more control over the ball. [4] He also used to have a powerful impulse stride thereby giving him proper time for getting properly aligned for his action. [C] BFC: [1] Dale Steyn had a very quick BFC of about 0.15sec that helped him in transferring his momentum from back-foot to front-foot directly without collapsing on his back-foot. [2] He had no heel contact during his BFC. [3] He was a hip-dominant side-on bowler i.e. he didn't bent his knee much during his BFC to generate pace, instead he used his run-up speed to generate pace. [4] Being a side-on bowler he showed more hip-to-shoulder separation resulting in a delayed bowling-arm. [5] He also had one of the best pre-turn ever i.e. turning of his back foot from a side-on to a front-on position before releasing the ball. [6] At his back-foot contact he had his non-bowling arm elbow at its highest position which not only helped him in increasing his pace but also giving him more control on his line and length. [D] NON-BOWLING ARM: [1] The motion of his non-bowling arm in during his action is quite effective & unique. [2] During his jump, he positions his non-bowling arm elbow above the wrist. As he lands on his back foot, he raises his non-bowling arm elbow to its highest point to generate more pace and bounce. [3] He always keep his non-bowling arm in front of his eyes. [E] DELIVERY STRIDE & FFC: [1] During his delivery stride he made sure that his body was properly aligned at his delivery stride. [2] During his delivery stride, he creates an angle of more than 180° between his bowling arm and non-bowling arm. This allows him to delay the movement of his non-bowling arm thereby generating more pace in his bowling. [3] Despite leaning forward on his front-foot contact he never lost his pace due to his quick run-up speed and quick-arm action. [4] He also had a nice & forward chest drive targeting toward his target which acted as an additional advantage for him. [5] During his whole bowling action he never got off his eyes off his target and also maintained a stable head position during his ball release. [6] He had an ideal wrist position at his ball release point i.e. his wrist were locked at 90° at his ball-release and his body was also properly aligned which helped him swinging the ball both ways with pace. ------------------------------------------------------- For Business Enquiry: [email protected] -------------------------------------------------------- More videos like this👇👇 #1 | Dale Steyn Analysis    • Dale Steyn Detailed Bowling Action Analysis   #2 | Shoaib Akhtar Analysis    • Shoaib Akhtar Detailed Bowling Action Anal...   #3 | Brett Lee Analysis    • Brett Lee Detailed Bowling Action Analysis   #4 | Mitchell Starc Analysis    • Mitchell Starc Detailed Bowling Action Ana...   #5 | Jofra Archer Analysis    • Jofra Archer Detailed Bowling Action Analysis   Full Playlist►    • Detailed Bowling Action Analysis   © Copyright Disclaimer: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of "fair use". • Follow us on - 📱 Instagram:   / cricketmasterclass45   📷 YouTube:    / @cricketmasterclass45   Background music-    • Video   #DaleSteyn #DaleSteynBowling #SteynGun #BowlingTips #HowToBowlFast #CricketMasterclass