Ranking de los Peores a los Mejores Ejercicios de Boxeo | Tier List

Today we're with Xavi Vazquez for a Tier List session. We've divided the training into three blocks, starting with equipment: which items are most useful and necessary, and which ones don't really matter. Next, we cover defensive exercises and footwork, and finally, we delve into striking technique, where we explore classic boxing drills and techniques and assess their effectiveness. Furthermore, he doesn't just score the exercises I do; he tests me, corrects me, and critiques my movements. Then he scores them and improves them based on his expertise!