Ist Gluten ungesund? Top 5 glutenfreie Energielieferanten

Is gluten-free just a trend, or is gluten really unhealthy? Prof. Ingo Froböse takes a closer look at food glue! You can find gluten-free foods, just like organic or vegan foods, in their own section in the supermarket. But what's this gluten-free option all about? Which foods contain gluten, and what kind of gluten is bad for your body? And is there really a gluten intolerance? Prof. Ingo Froböse from the German Sport University in Cologne explains and presents his top 5 gluten-free foods. Are you hungry and want more? You can find more on the topic of nutrition in the complete nutrition playlist here:    • Ernährung & Genuss   You're still craving exercise, but you want more information before you start exercising? Here you'll find everything about exercise and sports:    • Sport & Training   Are you really exhausted from everyday life, exercise, and stress? Then check out the recovery playlist:    • Regeneration & Erholung   Would you like to receive regular updates on exercise, nutrition, and recovery fitness? Then subscribe to the channel:    / @formelfroboese