Токсичная мать: что она сделала с вашим мозгом. Нейробиология

SPRINT DAD 🔗 Telegram: https://t.me/codeA8/783 INTENSIVE April 20th 🔗 Intensive: https://t.me/codeA8/783 Free Sprint "Mom" on Telegram: https://t.me/codeA8/797 Schedule a consultation: https://myhealing.tilda.ws    • Это не плохой вкус — это ваш отец: 5 портр...      • Дочь холодной матери: почему все мужчины у...      • Почему вас выбрали козлом отпущения? Ответ...      • Токсичная мать: что она сделала с вашим мо...      • 5 навыков жизни, которые у вас украли роди...   Being the daughter of a narcissistic mother is not a diagnosis. It's a story that can be rewritten. Clinical psychologist Alex Hunt analyzes three types of daughters of narcissistic mothers based on a Finnish study, explains the neurobiology of traumatic attachment (cortisol, dopamine, vagus nerve), and shares effective techniques: 4-7-8 somatic grounding, the Gray Rock method, and recognizing the internalized critic. In this episode: 5 promises, a live micro-workshop, 15 answers to real questions from the comments, debunking myths (forgiveness, "time heals," "stop blaming mom")—and an invitation to a free 7-day parenting schema self-diagnosis sprint. No victim-blaming. No toxic positivity. Clinically proven—but in simple terms. Alex Hunt | PTSD, C-PTSD, Narcissistic Abuse | Online consultations https://myhealing.tilda.ws Timecodes: 0:00 Mom says, "You're waiting for me to die" — and you're to blame again 0:43 Who is this psychologist and why watch 45 minutes 1:00 Three types of daughters of narcissistic mothers — a Finnish study 2:17 Why forgiving a narcissistic mother isn't healing, but self-destruction 4:51 Type 1: Incompetent childhood — when you're erased as a person 6:14 What cortisol does to the brain of a child who is constantly devalued 6:53 Control as love: Mom decided who your friends should be 8:09 Shame as the main tool of Soviet parenting 9:04 Type 2: Isolated childhood — Mom as a black hole 10:08 Gaslighting from childhood: "You imagined it, you need treatment" "I need to" 11:39 Why she's a monster at home, but the best mom of the year in public 12:17 Type 3: Rejected Childhood - She hit me because she was in a bad mood 14:23 Three consequences that all three types of women carry 17:56 Urgent somatic grounding - do it right now 18:36 Gray stone: how to be polite and boring with your mom 20:29 Why daughters of narcissists have two husbands and are surprised 21:47 15 questions from the comments - I answer honestly 22:05 "I grew up in survival mode" - what's really wrong with the nervous system 23:36 Stuttering from fear is a somatic symptom, not a personality trait 24:27 Why she chose the same man again - it's not karma 25:17 You can't tell your mom about joy: it's dangerous to be happy 26:14 "I'm 59 years old, I still don't trust people" - Analysis 27:13 What breaks down when the only source of love is also a source of fear 28:48 Parentification: paying rent at 23 and supporting a family 30:06 "Mom said she didn't want me" - this is emotional abuse 31:49 Why do you attract toxic people - a defective pattern 33:10 Everyone was afraid of Mom, but no one talked about it - the secret as a system 34:14 Is it possible to heal if Mom is still alive and nearby 35:40 Shame not for actions - shame for your existence 37:17 How to stop hearing Mom's voice in your head: the IFS technique 39:14 You live overseas, and she pesters you at three in the morning via WhatsApp 40:28 Is it possible to love your mom and simultaneously defend yourself from her 42:32 Five myths that prevent you from healing 45:23 Individuation: breaking not with your mom, but with her internal programs You DISCLAIMER The information in this podcast is for educational and informational purposes only. It is not a substitute for professional psychological or psychotherapeutic care, diagnosis, or treatment. Viewing or listening to this content does not establish a therapeutic psychologist-client relationship. If you are experiencing psychological difficulties, experiencing a crisis, or need professional support, please contact a licensed psychologist, psychotherapist, or other qualified mental health professional in your country. Legal Issues: Any reference to legal matters (divorce, child custody, protection from violence, property disputes, etc.) does not constitute legal advice or a recommendation for action. For qualified legal assistance, please contact licensed attorneys and lawyers in your country specializing in family law and civil rights protection. Examples and Cases: All stories, examples, and situations used in the podcast are generalized, composite, or fictitious for illustrative purposes. Any resemblance to actual persons, events or circumstances is purely coincidental and unintentional.