How to Lessen the Stress | Ajahn Brahm | 29 March 2019
Ajahn Brahm teaches us that our attitude changes how we experience our situations. Ajahn points out that when we complain, we get more tired and stressed; therefore we need to learn to relax. Ajahn Brahm teaches us how to relax to the max. Please support the BSWA in making teachings available for free online via Patreon: / buddhistsocietywa Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. Copyright Buddhist Society of Western Australia www.bswa.org
▶︎
Where to Find Peace and Happiness | Ajahn Brahm | 29 May 2026
▶︎
Building Resilience | Ajahn Brahm | 8 November 2019
▶︎
Stress - Overreaction to Life | Ajahn Brahm | 9 March 2018
▶︎
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
▶︎
How to Be Happy in Solitude | Ajahn Brahm | 1 February 2019
![Long, deep and warm podcast with Ajahn Sunyo [Polish subs available]](https://i.ytimg.com/vi/4M99W8S_-zQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBrQlrm-r9OywitDNIBG8EamgkuTg)
▶︎
Long, deep and warm podcast with Ajahn Sunyo [Polish subs available]
▶︎
Emotional Exhaustion | Ajahn Brahm | 4 June 2021
▶︎
MNICH PL Ajahn Brahm - Strach, niepokój i zmartwienia.
▶︎
How To Not Have Any Stress | Ajahn Brahm | 12 May 2017
▶︎
How to Listen and Relax Your Body | Ajahn Brahm
▶︎
The Antidote to Fear of the Future by Ajahn Brahm - 20221228
▶︎
Having Positive Attitudes towards Everybody | Ajahn Brahm | 12 March 2021
▶︎
The Sound of Inner Peace | Relaxing Music for Meditation, Yoga, Stress Relief, Zen #4
▶︎
STOP CHAISING the Pain Away: Learn the Art of Letting It Leave on Its Own | Ajahn Brahm
▶︎
"Stream Entry and How to Get There" by Ajahn Brahm - 20230609
▶︎
Relax. Everything's out of control! | by Ajahn Brahm | 26 June 2015
▶︎
2025-07-10 Ajahn Brahm 9-Day Retreat - Morning Talk
▶︎
Ajahn Brahm - Negative Thoughts and Mental Suffering
▶︎
The root of SUFFERING is ATTACHMENT | Ajahn Brahm
▶︎