Эволюция переднего виса: воркаут атлеты не хуже гимнастов?
The plot is about who invented the front hang workout element and what is the evolution of the front hang. Let's analyze the history of the element on the horizontal bar, the best workout workers, and variations of the horizontal hanging in front. ________________ Hello bodybuilders, this is Vladderovich! In this issue, we will analyze the TOP athletes who know how to do the front hang not by hearsay, they are the best in this business. And also we will try to find out who first came up with the element on the horizontal bar, rings. The one-arm front hang is the most difficult variation; in the hang, athletes pull up, walk through the air, and much more. Front hanging is a name in artistic gymnastics, the story goes back to the 1950s, and some of the climbers of the time can still perform front hanging. We will discuss which muscles work in the element, where you can perform the front hang and how to learn the element. Happy viewing. #workout #frontlever ________________ Time codes: 00:00 Hannibal and Zef, the first modern athletes 00:46 1948 first mention of the front hang 1:57 Franco Colombo and Arnold were doing street workout 3:20 Front Hang Variations, TOP Workout Athletes 6:23 Grandfathers on the horizontal bar in the front hang 5:20 Info for athletes and bloggers 6:50 Girls on the horizontal bar in the front hang 7:47 What muscles work in the front hang 9:07 Records in the front hang of the best workouts 11:07 My opinion. Summary ________________ ▼ Do you like the video? Repost • Эволюция переднего виса: воркаут атлеты не... ________________ For all questions: ► https://is.gd/vladconsult Author's telegram channel: articles, podcasts, add. materials from YouTube releases, chat for communication between participants Contacts in social networks, Email Cooperation Author's book: "7 common mistakes of a beginner in WORKOUT. Nutrition and training" ________________ The plot conscientiously used materials from channels / resources, giving the content new meaning and voicing my point of view: Copyright materials. Sources. Source: Video. Video. Footage Credit: Instagram Search: Mar i sol / marisolhf7 Natalia Kitaeva / workout_malyshka suelen streetworkout / suelen_streetworkout Chumakova Tatyana / hefesto_girl_sw iliesse belasri streetworkout / iliesse_otz Markus Braun / markus_braun_loonybarz Stephen Hyland / stephenhyland_wrh H.Niclaus / nicnic1943 Osvaldo Lugones / osvaldo_lugones Daniels Laizāns / daniels_laizans hannibal / hannibalforking1 therealzakaveli / therealzakaveli michele esposito / michele_esposito1974 Roma Myagkov / myagkovroma Zé Preto / zeblackturboofficial Andrey Kobelev / kobelev_andrei_sw Lexa Steel / lexa_steel Yuri Orobets / yurii.orobets Rayan onizuka_otz / onizuka_otz zoran_pesterac / zoran_pesterac Cristian Arquinigo / cristhian.streetworkout Marcus Bondi / marcusbondibeach Benjamin Serrano / mani_workout yurii.orobets / yurii.orobets flolitsw / cduahffk8h8 and ttps: //www.instagram.com/flolit_otz/ Patryk D. Ziółkowski / ziolus Matteo Deuanuis Spinazzola / matteodeu Emanuele Majeli / emanuele_majeli97 Manuel Caruso / manuel_caruso_calisthenics Maxim Ignatkov / shmeksss.sw Simeon Atanasov / simeon.atanasov_sw Cat / mikoteiki Andrey Alexandrov / _andrey_aleksandrov_ YouTube Search: sw • TOP 10 STRONGEST ATHLETES AT FRONT LEVER -... records in hanging walyard • Топ 5 рекордов передний вис часть 2 top 5 ... Noa Man WORKOUT • TOP 15 HARDEST Front Levers and • 🔥TOP 15 STRONGEST FRONT LEVER ATHLETES IN ... Workout Sn • Front Lever One Arm MOTIVATION - BEST OF 2018 John Gill • 2013 John Gill Exercising (a) Zalimkhan Kambalov • Днепр, Мировой рекорд Залимхан Камбалов ... Music. Music from YouTube Audio library free: “Stalling”, Topher Mohr and Alex Elena "1973", Bruno E. Music from YouTube Search free: [House] SANDR - Retrofunkish (Instrumental Mix) A photo. Photos: Google search free ________________ See you in new videos! Press the bell "All notifications" ► In the meantime, I recommend watching playlists: https://is.gd/vlad_best workout reviews about street workouts and calisthenics https://is.gd/skills_workout my body transformation in calisthenics since 2011

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